Create a SharePoint list from MS Excel

http://zabistop.blogspot.com/2008/03/creating-sharepoint-list-using-office.html

http://office.microsoft.com/en-us/excel/HA101314721033.aspx

http://www.sharepointblogs.com/zimmer/archive/2007/05/09/simple-excel-services-step-by-step-publishing-a-spreadsheet-to-sharepoint-2007.aspx

http://kaishenghoo.spaces.live.com/blog/cns!8A7458DB12CA5AC9!180.entry